Reflexology is the principle that there are reflexes in the feet and hands that correspond to all the organs, glands, and parts of the body. It is a method of using the thumbs and fingers on these reflexes to help the body to maintain homeostasis (balance).

Reflexology is not the same as a foot massage. After your first appointment, an individualized plan will be developed to best support your health goals while incorporating relaxation techniques into each session.

Benefits of Reflexology

Reduce Tension Stress has a huge impact on health. Reflexology helps the body to relax and provides tension relief.

Support for Health Can help improve sleep, headaches, digestion, high blood pressure, hormone imbalances, sinus issues and more!

Improve Circulation Helps improve blood flow to the organs and glands supporting the body’s ability to function normally.

Boost Nerve Supply Helps to ease pressure and tension on nerves, improving the flow of blood and nutrients to the entire body.

DISCLAIMER: Reflexology is not used to diagnose, prescribe, or cure illnesses. It is a tool that supports the body’s ability to achieve and maintain balance.

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